Shield Self Defence for Women

Reliable, practical &

real personal protection

We believe that every woman has the right to feel safe and secure in any situationMaking the world a safer place

Empowerment and

self-confidence

Empowerment and self-confidence are crucial for women in today's world. Our team of expert instructors brings years of experience in various martial arts and self-defence disciplines.

ABOUT

MISSION

Women's Self Defence Programs

We are passionate about equipping women with the skills and mindset to protect themselves. We understand the unique challenges women face when it comes to personal safety.

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Our Women's Self Defence programs cater to women of all ages and fitness levels. Whether you're a beginner or have some prior self-defence training, we have the perfect program to suit your needs.

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OUR Programs

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Basic Self Defence

This program provides a solid foundation in self-defence techniques, focusing on essential skills such as situational awareness, effective striking, and basic escapes.

Advanced Self Defence

For those who want to take their skills to the next level, our advanced program offers a deeper exploration of self-defence principles, scenario-based training, and advanced techniques.

Women's Empowerment Workshop

This workshop goes beyond physical self-defence techniques and focuses on developing mental resilience, assertiveness, and confidence-building strategies.

book your spot

Schedule

Check out our class schedule to find the most convenient training sessions for you. We offer flexible timings throughout the week to accommodate various schedules. Whether you prefer morning, afternoon, or evening classes, we have options that fit your lifestyle.


Schedule now

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prices
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Competitive Pricing Options

Competitive pricing options to make our programs accessible to all.

OUR

PRICING

We offer competitive pricing options to make our Women's Self Defence programs accessible to all. We believe that personal safety should not be compromised due to financial constraints.

Please visit our Pricing page to view our membership packages and special offers. We offer flexible payment plans to suit your budget and commitment level.

PRICING

Price
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Flexible Payment

We offer flexible payment plans to suit your budget

Invest in yourself and take the first step towards a stronger,

more confident you!

Contact Us

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(647) 344-7961

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shield@synergymartialarts.ca

Shield Self Defence for Women

Office Hours

Monday to Friday

9:00 am to 6:00 pm


Saturday

9:00 am to 12:00 noon

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Contact us today!

Your safety matters, and we're here to support you every step of the way!